The Mood Spectrum of Depression:
"Depression Plus", Soft Bipolarity, and Bipolar II
-- and what to do about it....
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Not all depression is Depression. Sometimes it's a terrible job, a loved one lost, a marriage collapsing. But some depressions -- especially those that keep coming back -- are bipolar depression. Yet these can be extremely hard to recognize. Your doctor doesn't have time to examine every symptom. It may be up to you to help.
Why Am I Still Depressed? is for people whose depressions keep coming back. If you clearly have depression, but you also have anxiety, irritability, mood swings, sleep problems, or thoughts that just won't quit -- you might need this book. Make sure you don't have some subtle "bipolarity" before you take antidepressants; or find out why they may not be working. Learn about the many non-medication treatments for mood swings; and the pills too. |
Purchase at your local bookstore -- or, if you must, via Amazon using the link below: